Lysine for Epstein-Barr Virus: Benefits, Dosage, & Safety
Using lysine for Epstein-Barr virus has proven to be one of the most effective supplements for support. This essential amino acid has remarkable antiviral [...]
Austin Air Filter: My Favorite Air Purifier for Viruses, Bacteria, and EBV Recovery
Get to Know Austin Air I still love and use Light Air Filters. I have had 4 of them for about 15+ years and they [...]
Why I Don’t Use Monolaurin for EBV Recovery
Why don’t I use Monolaurin for EBV? The answer is simple. It has benefits, but it did not make it to the top of [...]
Is There A Link Between Long COVID and EBV Reactivation? What Studies Are Showing
A 2023 study by Dr. Aristo Vojdani (Vojdani et al., 2023), one of my all-time favorite researchers and humans, addressed details behind “viral persistence” in Long [...]
Epstein-Barr Virus and Chronic Fatigue Syndrome: Are They Connected?
“I feel like I’ve been hit by a truck.” “I can barely drag myself out of bed to get to the kitchen, and that’s all [...]
8 Tips to Prevent Epstein-Barr Virus Reactivation This Summer
Want to prevent Epstein-Barr virus reactivation? Summer can be a perfect storm—heat, smoke, travel, late nights. Overheating and dehydration are very stressful on the body [...]
Testing for EBV? Here Are Four Key Blood Tests to Ask About
Some people spend five to ten thousand dollars on functional medical tests trying to figure out what is wrong with them before they find out [...]
Does EBV Cause MS? What the Studies Get Right (and Wrong)
Many people with Epstein-Barr Virus (EBV) worry about developing Multiple Sclerosis (MS) largely due to a study published earlier in 2022, which proposed that EBV [...]
The Importance of Selenium for Thyroid Health and EBV Treatment
Selenium is one of the biggest EBV and thyroid superstars. Selenium is a multitasker: it is one of the best EBV tools and [...]
Corticosteroids and Immunosuppressants: Bad for EBV Recovery?
Should we use corticosteroids and immunosuppressants to suppress the immune system in order to heal from chronic EBV? I will start by saying that [...]
Acyclovir and EBV: Why Antivirals May Not Be Working
“Uggggh….Why am I not getting better on Acyclovir?” If you’re wondering about acyclovir and EBV, you’re not alone. For years, I have been asked the [...]
Gluten and EBV: How Commercialized Wheat Makes Healing More Difficult
If you have any chronic condition, leaky gut, or autoimmunity, you have probably read or have been told to get off gluten, a protein present [...]
