Leave Your Own Review

~ Kate

“Dr. Kines, your book has cleared the clouds of illness, confusion, frustration and pain my husband and I have had for a decade now. Thank you for not only becoming the expert on EBV but for taking the time and effort to write this important (and extremely detailed) book to help people like my husband get his life back again!

After a dangerously devastating divorce, my, now, husband fell seriously ill and could not fully recover. He had been suffering with debilitating fatigue, anxiety, intermittent hand tremors, heart palpitations and random heart pain, body temperature fluctuations, very poor sleep, waking up feeling tired, daily headaches, shortness of breath with activity, brain fog, indigestion, nausea with stress, and chronic viral infections like sinus infections.

Being a nurse, I have been actively researching and experimenting with different supplements, adaptogens, vitamins and life-style changes for my otherwise-healthy husband. I also monitor his condition with extensive blood work I order online. Along with a few other abnormal results like adrenals, vit D, inflammation and low testosterone, the labs revealed he had reactivated Epstein-Barr Virus (EBV)! However, two doctors only looked at the testosterone level and started him on such a high dose, his PSA went too high. NO DOCTOR EVEN CONSIDERED THE OBVIOUS POSITIVE EBV INDICATORS. I wasn’t sure what the EBV results meant and what to do to fix the problem. So, I went online to find a book on EBV and, hallelujah, yours was there and the obvious choice. I immediately devoured your book and page 75 had the answer to the lab work I was long searching for!

I can hardly express my gratitude to you for writing this “EBV bible”, I affectionately call it, as it has forever changed my husband’s and my life.

The details (specific lab work, medical conditions caused by the EBV—shocking!!!, specific supplements with dosage and more etc. etc.) and step-by-step plans make it easy to implement lifestyle changes. I have already recommended it to many people.

I have marked up, highlighted and cross-referenced nearly every page and reread and reference it repeatedly as my husband’s health changes and we make adjustments. It literally has all the answers we needed to get him back to health versus the wild goose chase offered by the two other doctors.

Your common-sense approach to everything nutrition/health works and is in line with everything I have researched over my career. We were already doing some of what you write about, but your extensive knowledge and experience with EBV has opened our eyes to many, many more health protocols, vital not only for my CAEBV husband, but for everyone wanting excellent health and preventative health. Your book is complete AND thorough AND written so anyone can understand EBV and good health protocols.

Thanks to you, we finally have answers to why my husband has been so ill for so long and we are forever grateful as we now know what the problem is and are treating him back to health.”

~ Denae

“I have been working with Dr. Kasia Kines for a few months now and I can honestly say she has saved my life.

I had extreme fatigue, brain fog, weight-gain, SIBO, EBV, Thyroid issues and a host of aches and pains when we began our journey. I couldn’t exercise at all, in fact …

I could barely crawl from my bed to my office then back to bed…

I am now pain free and doing Yoga, Hiking, Kayaking, and have lost 32 pounds and 4 dress sizes!

I feel amazing but best of all I have hope for a better tomorrow.

I never thought I’d feel better in my mid 50s than I did in my mid 30s.

Thank you so much Dr Kasia Kines for your amazing EBV Recovery Program and Power Hours!!”

~ Teri Kelly

“Hi Dr. Kines… so during my walk this morning I thought how blessed I am to be able to feel good and exercise! You have no idea how much these simple things mean to me. I am doing very well. I’ve lost almost 30 pounds and I have been feeling fantastic! A few months ago, I started to have a sore throat & swollen lymph nodes but I knew just what to do and in no time at all, the flare was over! ALL OF THIS IS BECAUSE OF YOU!! I just wanted to send a note to let you know how very grateful I am. I can never express how much you have changed my life! God Bless You! I hope you and your husband are doing well. You are forever in my prayers.”

~ Ingrid W.

The EBV Recovery Program is the best investment you’ll ever make in your health!

I worked 30 years in healthcare, both in western and functional medicine. My career ended in my early 50’s when I was diagnosed with severe Fibromyalgia and Chronic Fatigue, Hoshimoto’s Thyroiditis, Breast Cancer and finally Chronic Epstein Barr Virus (CEBV).

It was Dr. Kine’s who discovered that CEBV was likely the underlying cause of all my other health issues and that it stemmed from a childhood case of mononucleosis that reactivated in adulthood and turned chronic. Finally, my lifetime of pain, fatigue, illness and difficulty managing stress all made sense.

Dr. Kasia Kines is among the top functional nutritionists in the world and author of “The Epstein Barr Virus Solution.” Her recovery program is THE master class for anyone suffering from CEBV or any chronic illness. Dr. Kine’s education, experience and cultural background all make her uniquely qualified to help patients suffering with complex illnesses especially related to Epstein Barr Virus. Her ten-week, virtual Recovery Program will give you one-year access to online modules that cover everything from how and why to shop organic, to EBV anti-viral herbs, supplements and teas, to sleep, stress and spiritual healing. Bonus Modules cover things like  co-infections and labs. Plus there’s a Resource Library and lifetime access to the EBV Recovery Facebook Community.

Knowledge gained from the program has empowered me in my health journey and given me the tools I need to better manage flares. I’m eating healthier. I’m taking Nutrametrix Isotonix supplements. I feel better, I have more energy and I’m thinking more clearly. I highly recommend Dr. Kine’s EBV Recovery Program. You won’t find a more dedicated and knowledgeable advocate on the subject of clinical nutrition and Epstein Barr Virus.”

~ Kitty Gibbs

“I highly recommend the EBV Recovery Program. This Program is truly priceless. The abundant amount of knowledge provided is well worth it! After years of searching for answers, Dr.Kines and her Program, has changed my life.

I started this Program with the feeling of distrust in the medical profession and fearful of the unknowns. I now feel confident that I have the toolkit to utilize for the long-term. Having the support of a well-versed, professional that says “your biggest fan” is EXACTLY who I want in my trust tribe. I feel I was guided to this Program by God and at the most challenging time.

If on the fence about this signing up for this health investment, you will not be disappointed. Dr. Kines, gives her undivided attention in the video meetings and you are able to ask all your imperative concerns. I cannot express enough how valuable this Program is. I want to shout it from the roof tops! There is hope and Dr.Kines has invested her TIME in pursuing this area, which is a gift to the world. You will be able to learn from others’ stories, as well and will be amongst empathetic individuals that support your road to health. If you are suffering and seeking answers, please follow your heart and know Dr. Kines EBV Recovery Program will deliver.”

~ M.T.

“What you will learn with Dr. Kasia Kines will help you to be able to live your best life in the shortest time possible. What she is covering in 10 weeks took me 10 years to learn on my own.”

~ Nanette Puryear

“The EBV Recovery course was phenomenal.  From top to bottom the course covered everything I needed to know to help me on my journey.  There wasn’t one stone left unturned.  If you have EBV or even if you simply suspect it you will learn so much valuable information in this course that you can apply it for healthful living for the rest of your life.  It is transformational!”

~ Jennifer K.

“I have been impressed with your compassion along with your professionalism. I know you are steering us in the direction you think best. You have more than lived up to what I was hoping from an expert. I can tell your heart is in this. … I’m feeling triumphant, hopeful, grateful, and peaceful. My results with the last 5 weeks of Dr. Kasa Kines 10-week EBV program have been a squiggly line, with ups and downs, but have been consistently moving in an upward trajectory. Overall, I’ve been improving. A big thanks to the work Dr. Kines has done on this disease and making it her life’s work to help people suffering from EBV. I recommend her highly.”

~ Jane

“Thank you so much for your dedication. I think a lot of us have not experienced someone fighting for us like you are. I am really blown away and so grateful for you and the work you’re putting into this program.”

~ Rachel

“I was able to work in my flower garden for one hour. This is the first time I was able to do it since I was sick and I was not exhausted the next day. YEAH! And I do not remember the last time my neck and glands felt soft without pain on movement… I now know my symptoms of an EBV reactivation!!!”

~ Sue

“I am thrilled that I am feeling so much better than I was this winter. I look and act like my old self, which I was very very fond of. Putting in my big garden – veggies and flowers – didn’t think I could do it a few months ago!”

~ Diana

“I just wanted to share: I work only 2 days a month. I worked this last Saturday and Sunday and usually I’m so drained by the end of the day that I come home and go to sleep. I worked two days in a row, 9:30-5 and I left Sunday night and I still had energy. I came home, made dinner, cleaned the kitchen, watched a show with my daughter. And I woke up with energy today, not drained from the weekend like I normally would.”

~ Anna

“Kasia Kines is an amazing teacher, and each day I see friends from my class improving. And I see improvements in myself. It is a remarkable journey I would recommend to anyone who has suffered long enough from Epstein-Barr Virus and wants their life back!”

~ Janet

“I truly believe the EBV Program saved my hearing and gave back my life! Prior to the course, my right ear had severe hearing loss with a true threat of going deaf caused by EBV. I believe Kasia’s Program helped me get healthier and stronger; thus, my hearing has improved dramatically. My neck is so smooth now. There are no swollen glands and no neck pain anymore. I now have more energy to do the things I like such as gardening or yoga. I now have a love of cooking too, which I used to dread. Furthermore, this awesome course has given me the skills to prevent EBV from reactivating and if it does, I know exactly what to do! Kasia is a compassionate practitioner who goes over and beyond to help her students. For example, she had each video transcribed so the class could have a printed copy, and I found this to be extremely helpful due to my hearing difficulties. This course is a lifesaver and worth every penny!!

Thank you, Kasia!!”

~ Sue Starling

“Thank you for giving me space to voice this, as I’ve never had someone who truly understands the impact EBV has emotionally. This group is one of the best things that has happened to me in a long time. The common ground we share is unmatched in my day-to-day relationships.”

~ Rachel

“I didn’t realize the anxiety EBV was causing me! The past couple of years I have been terrified when I’m riding in the car to the point when I didn’t think I could enjoy the road anymore. We are driving today and I’m not totally terrified and filled with constant anxiety! And I am not crashing!!”

~ Rebecca

“This is the first time in my entire life that I enjoy cooking. I always found it to be a chore and I hated it. I love the comment from Kasia that cooking healthy food is a way to decrease stress and is “me time.” I am gaining confidence in cooking and balancing my meals. Cooking now makes me happy!”

~ Sue

“I feel soooo good on these supplements!”

~ Susan

“Dr. Kines… Since I’ve been so sick lately… I have been really discouraged. After watching JUST the 1st module… my spirits are much better! I feel empowered and hopeful. So excited to learn all the information available. Wow!”

~ Ingrid

“I wanted to let everyone know that I’m having more good days now than bad. Things are getting easier!! More energy and less pain and fatigue! I’m also digesting my food better – 2 poops every day instead of one. Dr. Kines’ protocol works! Just be patient.”

~ Simran

Dr. Kasia has literally changed my life. I quit going to medical doctors at a young age because none of them could ever figure out what was wrong with me. My parents wanted to pursue natural and holistic alternatives to solve my health puzzle. Some things that we tried worked temporarily, but nothing lasted. Even in the natural world, it seemed no one understood EBV. I’m now 28 and have been in an off-and-on battle with EBV for over half of my life. When I found Dr. Kasia, I was in a place of absolute fear that I was going to be sick and debilitated for the rest of my life. I now know that that is not true AT ALL, because EBV is the root of my chronic symptoms and Dr. Kasia has given me the tools to win the battle against EBV every single time. I feel empowered and hopeful for the first time in my life.

~ Rachel Adams

“Anyone else is feeling the emotion of JOY? Strangest thing, started my Jumpstart Bundle last Wednesday and by Friday I was feeling Joyful…something I never feel?! Then Monday I had a dream (which I don’t do much of) that left me feeling joyful after awakening? Loving it!!!”

~ Andraia

“Thank you for being our mentor and support. Many of us have found refuge here.”

~ Marina

“Here’s an amazing thing. I weed for an hour a day. Before, I struggled to walk from the couch to the kitchen.”

~ Anna

“I slept soundly 2 days in a row! WOWSA!”

~ Lisa

“Yesterday I read the Brain Power and I made sure to eat the right balanced meal in the right time frame. I was amazed at the energy I had in the afternoon. I usually don’t. I felt so good I caught up on errands and went to my church’s service. I hadn’t been to church for over a year because of my EBV!”

~ Jane

“Today I was able to touch my left ear with my right hand! Now that may not sound like too much of a remarkable thing, but I haven’t been able to perform this action for months due to pain and inflammation in both my right shoulder and my right elbow. I am now looking forward to being able to touch my right ear with my right hand and therefore being able to wear earrings again.”

~ Kathy

I highly recommend Dr. Kines’ Program! Just graduated from the last one and it has kick started my healing into high gear. The information is priceless and will last a lifetime. If you are on the fence… do it! Best decision I made in the past 3 years I have been sick.

~ Rebecca Dawkins

“About 4 years ago I was glued to the couch with chronic fatigue, dealing with unexplained skin rashes and just a mess. In desperation I reached out to dr Kasia. That was a life changing move for me. Lab work confirmed what she thought – that I was dealing with EVB and Hashimoto’s. In her one-on one program, she taught me how to eat and how supplements work. She was so encouraging as I made changes to my habits. I learned well enough that I could keep on the protocols after the program with my local naturopathic dr. I have reversed the Hashimoto’s diagnosis!!! I am feeling like I have my life back!!!! I will always have to be mindful of healthy habits and now I know I can do it!”

~ Geri McGeachy

“The EBV Challenge has been very helpful in my quest for vibrant health; I am now very optimistic that I CAN and WILL get my life back! Thanks to this Challenge, I now understand that EBV triggers exist, which explains why various things over the years have made me feel worse. I’ve learned about some things I need to do differently to lessen those effects, as well as some things I can do to help my body begin healing. Dr. Kasia touched upon some key nutrition points that are easy to implement right away. Managing stress is crucial to our well-being!

Dr. Kasia is passionately dedicated to helping people learn how to recover their health; she generously gave her time and enthusiasm, numerous tools and a wealth of information that is presented in a way that is not too overwhelming for someone who is not feeling well. The 5 daily exercises were simple things we practiced or discussed during the Challenge, then were compassionately encouraged to continue on our own. This Challenge is an easy, excellent beginning to taking charge of your health, and it will empower you to take the next steps that work for you. THANK YOU, Dr. Kasia. I’m grateful for all you’re doing to help people challenged by EBV.”

~ Julie A

“Dr. Kasia Kines 5-Day EBV Challenge was so beneficial to me. I would recommend this challenge to anyone struggling with EBV. Dr. Kines wealth of knowledge and positive-caring energy really got me thinking about ways I can support my body, so that it has the environment it needs to heal.

Just a few items discussed:

  • How healing starts with our thoughts
  • Our body has not betrayed us, it’s working for us 24/7
  • Letting go of the fear and anxiety that this virus can cause
  • How stress is detrimental to our healing
  • How to protect our Energy
  • Healing foods that help to combat EBV

These are just a handful of items discussed during the 5-Day Challenge. After the challenge I felt more empowered, less isolated, and have been given many tools and suggestions to help with my recovery. Thank you Dr. Kines for your time and insight, it truly has changed my mindset on how to approach EBV.”

~ Judi Paquet

“We have only had 3 sessions for my chronic EBV so far and I love the process – we are finding what my body responds well to and likes and I went to spin class 5 days in a row this week!!!!! I haven’t been able to do that in 2 years.”

~ Alisha

“Nearly 10 years ago, after years of IBS and frustration with the standard medical treatment for it, I turned to Kasia Kines. She helped me identify the foods that my body couldn’t process and taught me how to make lifelong changes to my diet to improve my health. When I was diagnosed in 2017 with Epstein Barr Virus and Hashimoto’s disease, I knew there was only one person I wanted to work with to heal myself – Kasia!Kasia takes a holistic and spiritual approach to physical health that has proven to be incredibly effective. We discovered that stress was a huge factor in my degrading health. Her in-depth knowledge, compassion, and persistence got us to the root of the issue. We used food and natural supplements to reverse the Hashimoto’s disease and send Epstein Barr packing! I am so happy to not only have my life back, but also to have the tools I need to prevent future recurrence and deal with potential setbacks. I am so grateful to Kasia for her loving guidance and support!”

~ Kate

“Wow… this is what it feels to have a happy brain… and I’m going to continue to make it happy. This is the first time I went shopping. I actually went into a store and tried on clothes. I have not gone shopping in 6 months and I was not exhausted the next day! I feel like I am getting my life back.”

~ Sue

“I want to thank you for all of your incredible work to put this course together. I’ve learned a great deal and I’m eating very differently. It’s been eye opening and I’m able to tolerate foods that I was not able to tolerate previously! Thank you!”

~ Barbara Maddoux, Registered Nurse, Doctor of Oriental Medicine, Functional Medicine Certified Practitioner (IFMCP)

“I have been so busy just catching up on my life from being so ill with EBV!

I feel better than I did before I was sick!

I can’t thank you enough for all the help.

I haven’t felt this good in a very long time.

~ Niko Barbera

“I didn’t realize the anxiety EBV was causing me! The past couple of years I have been terrified when I’m riding in the car to the point when I didn’t think I could enjoy the road anymore. We are driving today and I’m not totally terrified and filled with constant anxiety! And I am not crashing!!”

~ Rebecca

“I wanted to let everyone know that I’m having more good days now than bad. Things are getting easier!! More energy and less pain and fatigue! I’m also digesting my food better – 2 poops every day instead of one. Dr. Kines’ protocol works! Just be patient.”

~ HS

“I was able to work in my flower garden for one hour. This is the first time I was able to do it since I was sick and I was not exhausted the next day. YEAH! And I do not remember the last time my neck and glands felt soft without pain on movement… I now know my symptoms of an EBV reactivation!!!”

~ Sue

“This has been so ground-breaking for me. I actually WOKE UP HAPPY today. I don’t remember the last time I woke up feeling like this. It’s been years.”

~ Rachel

Leave Your Own Review