The EBV Challenge Group is created for the 5 Days of Daily EBV Challenge, an exciting 5-day live event that I will be leading.

This group is open to all. All participants are EBV Heroes and by joining here, you acknowledge that you respect our EBV Manifesto.

While I am working 24/7 to create more support for people with EBV, there is a difference between free support and a clinical one-on-one coaching or paid trainings that will take you much deeper.

So, naturally, I will not be able to answer more complex personal clinical questions within this group setting – instead we will be focusing our Challenge on 5 areas that I find always need support and can be profoundly healing, so that you can start the healing process before you dive deeper into EBV work.

These 5 days of changing the way you feel, think, or act towards yourself and your EBV will make a real deep shift that will help you move forward!

What’s encouraged:

  • Join us in the EBV Challenge Facebook Group for an engaging daily conversations with me and other group members.
  • Share your experience before and during the Challenge with the particular daily topic FREELY with all of us.
  • Celebrate with us any a-ha moments, shifts, and any big decisions or changes moving forward that result from the daily challenge.
  • Ask questions related to the challenges to get all the support you need.
  • Give love. Received even more love.

What will cause a removal from the group:

  • Disrespect of others, criticizing others, making negative comments
  • Promoting programs, products, supplements, practitioners, websites
  • We will be focused on the challenge and therefore I will not be able to answer questions that relate to the various other aspects of EBV in the interest of us not losing the focus. Persons that continue to use this group as a place to ask anything and everything related to EBV will have to be removed from the group.

By signing up, you agree to the guidelines above.

“Dr. Kasia Kines 5-Day EBV Challenge was so beneficial to me. I would recommend this challenge to anyone struggling with EBV. Dr. Kines wealth of knowledge and positive-caring energy really got me thinking about ways I can support my body, so that it has the environment it needs to heal.

Just a few items discussed:

  • How healing starts with our thoughts
  • Our body has not betrayed us, it’s working for us 24/7
  • Letting go of the fear and anxiety that this virus can cause
  • How stress is detrimental to our healing
  • How to protect our Energy
  • Healing foods that help to combat EBV

These are just a handful of items discussed during the 5-Day Challenge. After the challenge I felt more empowered, less isolated, and have been given many tools and suggestions to help with my recovery. Thank you Dr. Kines for your time and insight, it truly has changed my mindset on how to approach EBV.”

- Judi Paquet

“The EBV Challenge has been very helpful in my quest for vibrant health; I am now very optimistic that I CAN and WILL get my life back! Thanks to this Challenge, I now understand that EBV triggers exist, which explains why various things over the years have made me feel worse. I’ve learned about some things I need to do differently to lessen those effects, as well as some things I can do to help my body begin healing. Dr. Kasia touched upon some key nutrition points that are easy to implement right away. Managing stress is crucial to our well-being!

Dr. Kasia is passionately dedicated to helping people learn how to recover their health; she generously gave her time and enthusiasm, numerous tools and a wealth of information that is presented in a way that is not too overwhelming for someone who is not feeling well. The 5 daily exercises were simple things we practiced or discussed during the Challenge, then were compassionately encouraged to continue on our own. This Challenge is an easy, excellent beginning to taking charge of your health, and it will empower you to take the next steps that work for you. THANK YOU, Dr. Kasia. I’m grateful for all you’re doing to help people challenged by EBV.”

- Julie A

Sign Up Now for Free!

This challenge has already begun and is no longer open to new members.
Sign up for the wait list below and you will be notified when the next EBV Challenge begins!

Don’t want to wait?

Purchase the EBV Challenge Recordings for just $27 and get started now!

Get the Recordings