[from Dr. Kines’ desk]
Dear EBV Hero,
Please join our new EBV Book Club where we read the book together and discuss it. This is your opportunity to go beyond the pages, have a real discussion with me to hear the most current and relevant truths about EBV. You’ll have me in your pocket!
When I wrote The EBV Solution book it was not because I wanted to do it. It was because the book was asking to be put on paper. So I listened and just did it despite everything in my way. It has changed so many lives, and has lovingly been called the EBV Bible so many times; doctors give it to their patients; patients lovingly give it to their favorite doctors. I was just a messenger!
I felt the same strong conviction by December 2025, while I was setting my mind on starting a podcast. The EBV Book Club kept asking… I wanted to provide something that would help a lot of people currently struggling with EBV like you are, and to support a sense of community because people with chronic EBV are just so very isolated – and I also wanted to give people direct access to me with little to no investment, just some time commitment. Clear as a bell: the EBV Book Club wanted to come to life.
I feel it is a perfect service for what you need to start your EBV journey when everything else around you seems to be falling apart. When everyone in every support group says something different, when doctors confuse you more than they help. When you feel quick sand under your feet and no one gets what you are going through.
I got your back!
EBV is quite simple once you understand it. And my mission is to get you there. I feel the EBV Book Club is the perfect vehicle for this. Right now.
The time is now!
I would be honored to support you in your healing from EBV through this new adventure.
Will you join me?
Kasia Kines
Doctor of Clinical Nutrition
Healing is easier when you don’t do it alone.
If you’ve tried to read The EBV Solution but felt overwhelmed, foggy, exhausted, or unsure how to apply what you’re reading… this is for you.
Welcome to Book Club with Kasia, a private, supportive, high‑value experience focused exclusively on The EBV Solution.
This is not a lecture.
This is not a generic book club.
This is like having Kasia in your pocket, walking you through the book step by step—clearly, compassionately, and with real‑world context.
About the Book:
The Epstein Barr Virus Solution
The Epstein Barr Virus Solution is a life-changing, Amazon best-selling book that has helped thousands of people reclaim their energy, clarity, and hope.
Chronic EBV is often missed, misunderstood, or dismissed in conventional medicine. Many people are told their immune system is “confused,” that their labs are normal, or that their symptoms are psychological—only to later develop conditions like chronic fatigue, autoimmune disease (Hashimoto’s, Lupus, MS), or even cancer, without ever receiving real answers.
This suffering is not inevitable.
In The Epstein Barr Virus Solution, Kasia brings together:
- Decades of clinical experience working specifically with EBV patients
- Deeply researched and well-documented science
- Practical, evidence-based nutrition and lifestyle protocols
- Clear explanations of testing, misdiagnosis, and root causes
The book provides a complete toolkit—including guidance on:
- Antiviral nutrition and food strategies
- Supplements, herbs, and teas (with dosing considerations)
- Detoxification of the body and environment
- Stress, sleep, EMFs, water quality, and daily lifestyle exposures
- Understanding how EBV actually works in the body
For many readers, it becomes what they lovingly call their “EBV bible.”
What You’ll Get
📘 A Guided Walk Through the Best EBV Resource in the World
This book club is focused exclusively on The Epstein Barr Virus Solution.
Each session includes:
- Covering sections of a chapter together
- Clear, brain-fog-friendly explanations
Many readers say the book is incredibly detailed—and this space helps you digest and apply.
📖 Guided Reading & Deep Understanding
Each session includes:
- Emphasis on what actually matters for healing
- Additional current knowledge and clinical insight
No pressure to keep up. No overwhelm. Just show up and learn.
🧠 Designed for Brain Fog & Fatigue
This book club is intentionally created for:
- EBV‑related fatigue
- Cognitive overwhelm
- Low energy days
You can simply listen, absorb, and revisit the replay when your body allows. Even if you aren’t able to read the book!
💬 Supportive, Private Environment
- Private access only
- Safe, understanding community
- Shared experience with people who get it
You are not behind. You are not broken. You are healing.
🎥 Replays Included
- Can’t attend live? You’ll receive the replays to all our biweekly sessions in our course platform.
- Re‑watch anytime
- Learn at your own pace
Live Schedule
🗓 2x per month
⏰ 2nd & 4th Wednesday
🕘 9-10am PT [12-1pm ET]
📍 Live + Replay
📅 Starts on February 11th!
Pricing
💛 Simple, Accessible, Supportive
$10 / month
✨ First 2 months FREE ✨
Stay as long as it supports you.
No pressure. No obligation.
This is a monthly subscription, the first two months are free, you can cancel or pause at any time.
Who This Is For
This book club is for you if:
You’re dealing with EBV, chronic fatigue, or brain fog
You want to understand The EBV Solution without exhaustion
You learn best when someone explains things clearly
You want ongoing support, not just information
You want to feel less alone in your healing journey
What Makes This Different
This isn’t just reading a book. It’s:
Context
Clarity
Compassion
Community
It’s like having Kasia sit next to you and say:
“Let me explain this in a way your body can actually receive.”
Learn More About the Book
You don’t have to push.
You don’t have to force.
You don’t have to do this alone.
Let’s read, learn, and heal—together.
What Our Book Readers are Saying
All I can say is WOW! For anyone suffering from EBV, or even just anyone that’s tired, this book has SO much well-researched information that will be sure to help you. I’ve personally read a few other books, and tons of articles online, and this book blows them all out of the water in terms of sheer volume of content, published studies, and easy straightforward tips that you can implement TODAY.
Since Dr. Kines is a Doctor of Clinicial Nutrition, I was expecting the book only to be about food and dieting. I was shocked to find SO much more useful information to improve your overall life. For example, she goes into great detail about other things that may impact your life, energy, and well-being including water filters, shower filters, EMF radiation, stress, skin, detox, binaural beats (so cool), Vitamin C IV, fluoride, tons of blood/genetic tests that you can do yourself from home, exercise, driving, microwaving, and so much more.
Since I’m an OCD Type A kind of person, I made a Google Sheet to summarize my notes from the book, and I can tell you that it includes, and writes in detail, about over 34 supplements, 13 teas, 34 fruits & vegetables, 13 oils (some good, and some she recommends avoiding), 24 herbs, 29 food items (proteins, etc…), I still need to categorize 58 more items (spices, nuts, fruits, drinks, berries, etc…), and I still have a lot more to go. So yes, there is a TON of great actionable information that you can take straight to the supermarket and then into your kitchen and into your body!
Plain and simple - if you’re serious about getting better, you need to add this book to your arsenal, and get Dr. Kines involved in your life.
Your book absolutely changed my life. I have recommended it to countless people including every doctor and healthcare provider I’ve seen the last two years. I started your protocol, learned what was causing 90% of my pain and that alone was life changing. Thank you for everything you’re doing for the EBV community! Information is ower! You gave me hope, help and validation when I needed it most and I continue to referece my book. Thank you!!
This book was the only thing that improved my Chronic EBV!
I was struggling with chronic inflammation in my face caused by EBV, and no medicines or doctor could lessen it or treat it. I bought this book as a last resort with hopes it would contain some advice to improve my condition, and with following the anti-viral diet recommended in the book, my face unswelled drastically. It wasn't perfect, but for the first time in almost a year, I looked like my old self. This book contains a lot of information, and I followed only a small part of it and improved that much! My doctor was skepital that just following dietary advice made such a difference, but I had before and after photos of my facial inflammation to show that it was not a trick of the mind; it actually works! Any one struggling with any form of Chronic EBV and/or chronic inflammation should give it a read.
Your book has become my bible and I am constantly referencing it. Saved my life. Still healing and struggling with flares but nto nearly as bad.
I loved reading this book and reference it often for information from it! I also have referred several people to it! I particular loved how detailed you were on supplements and the uses of them and dosing recommendations. But I also loved reading how EBV works and just understanding it better.
Dr. Kines, your book has cleared the clouds of illness, confusion, frustration and pain my husband and I have had for a decade now. Thank you for not only becoming the expert on EBV but for taking the time and effort to write this important (and extremely detailed) book to help people like my husband get his life back again!
I can hardly express my gratitude to you for writing this "EBV bible", I affectionately call it, as it has forever changed my husband’s and my life. It literally has all the answers we needed to get him back to health versus the wild goose chase offered by the two other doctors. Read the full testimonial.
Dr. Kasia’s compassionate book provides information that can be implemented in the lives of those who just want to live a healthier, cleaner life. For example, her tips on finding clean water sources, detoxifying your body and your environment, and ways to help reduce the stress on your mind and body have made an immediate impact in my life and the lives of my children. I’ve also tried many recipes and learned so much about how to eat better – what an amazing gift!
I received your book and I cannot put it down. I'm so happy that I ordered it. I recently found you online and I've learned so much valuable information that a medical doctor would never provide. I'm thankful for it, I am using it and I am seeing results. Thank you Dr. Kasia Kines.
Thoroughly researched and well documented vital information that will change your life! Dr. Kines’ passion and dedication are evident on every page!
I got diagnosed with reactive EBV. My doctor suggested this book. Dr. Kasia Kines’ book is amazing. After reading it and putting into practice many of her ideas, my Epstein-Barr lab work has showed that I’m back into remission and doing very well. I highly recommend this book.
Kasia and her book have been a lifesaver. For all the people suffering with chronic illnesses, one or more autoimmune conditions and other symptoms that have struggled to find help, this book is for you.
Within 3 weeks of following the protocols and suggestions in the book, I felt the best that I had in 6 years.
Your book and protocols have helped me so much after 7 months of searching and finally getting a diagnosis! Your website is so informative along with your videos!!! I'm blessed to find this fb group.
Your book is really a life saver. I'd still be nowhere without it. God bless your continued efforts to help us with such comprehensive and practical solutions.
Your book was the only thing that helped me. I thank God for your book!!.
Why Clinicians Recommend The Epstein Barr Virus Solution
I am sitting here in complete gratitude for Dr. Kines’ amazing book. It is clearly the culmination of years of study and research. For the last decade, I have longed for a manual that deep dives into Epstein Barr Virus and how to manage its insidious nature in my patient population. As an MD, I am so happy that this book exists. I have learned so much by reading this book, and my patients will benefit greatly from this extensively in-depth work.
I have been using Dr. Kines’ protocols for roughly a year now, and I get wonderful results with my patients. [These are patients who] have been struggling with chronic fatigue for 5, 10.. sometimes 20+ years! There is SO MUCH we can do, and we DO these protocols and they help. Tremendously. They get my patients not only their energy but their lives back. (…) This book is great for practitioners AND patients, and it’s a great resource to show your doctor if necessary! To show them that that there IS something wrong. It’s not all in your head. And there IS SO MUCH you can do!!
This book should be in the hands of every healthcare professional in the world and every patient who struggles with chronic infections of any kind.