“I have had chronic herpes outbreaks for my entire life. My triggers have always involved certain foods and high stress situations. Most recently, while working with Kasia, by doing exactly what she had taught me, I was able to literally zap it the very first minutes a flareup wanted to develop and arrest it right there and then. I have also been able to lead a proactive lifestyle in preventing future flare ups. However, it does feel nice to know exactly what to do in case one does come up.”