“I received support from Kasia Kines with Shingles after being diagnosed and given two prescriptions and a prognosis that it could take 4-6 months to feel better. I couldn’t sleep yet was exhausted, struggled to lay down or sit, and even my shirt touching my stomach, side or back hurt me. When I tried not having a shirt on, the air blowing on my skin felt like a Brillo pad on me. I was miserable. In a week of working with Kasia I began feeling better with less symptoms and the following week I was symptom free. It felt like a miracle. After Kasia agreed to support me, she quickly began to educate me about what was actually happening to my body. As she gave me her suggestions with vitamins and supplements, I felt very confident that she was not only highly educated in this area, but was passionate about helping me. I decided not to take the prescriptions and instead followed Kasia’s plans. Kasia regularly checked in to see how I was doing and encouraged me. The thing that really stands out to me is how she empowered me to trust my body! In the medical world, I often feel like we are taught to trust doctors and medicines more than ourselves. To me it was life-changing to work with Kasia and learn how to listen to my body to heal it. I feel very fortunate to have worked with her as I have been symptom free with no long-term pain or issues as many people do with Shingles. This was one of the most painful experiences I have endured and I am forever grateful I listened to Kasia’s advice! Even today I am still taking some of the supplements she suggested and know that my body appreciates it! “