“Dear Kasia, I wanted to write to tell you what an enormous change your nutritional counseling has made in both my husband’s and my lives. Not only are we eating so much more nutritiously, but we both lost weight and feel 100% better! You have clarified the multitude of confusing messages out there about carbs, proteins, and fats. At first, I thought it would be difficult to make the changes you suggested; however, to the contrary, it has been easy and very enjoyable. I feel like I am eating the best foods and eating more than I did before. I’m much more satisfied as is my husband, who by the way is a real meat-and-potatoes man. His headache and acid reflux have decreased much as well!. Thank you for your help.”