Insomnia & EBV

May 20th, 2024|

Do you have Chronic Active Epstein-Barr Virus and wake up between 3 and 5 am all jittery, with your heart racing? How about hot flashes, [...]

Epstein-Barr Virus and Supplements: Lysine

March 7th, 2024|

Lysine is one of the best supplements for people with Epstein-Barr Virus. Let’s discuss the remarkable qualities and benefits of this little-appreciated nutrient.   Scientific [...]

My Favorite Air Filter

August 23rd, 2023|

Get to Know Austin Air I still love and use Light Air Filters. I have had 4 of them for about 15+ years and they [...]

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