EBV-Approved Comfort Food? Yep! Waffle Recipe!
Depending where you live, like me, you may be experiencing the sadness from lack of sun and the chill of the cold. This is the [...]
EBV Fatigue Triggers
Most of us are carriers of EBV, pretty much. Not everyone gets sick though. So what’s the difference between those that get sick chronically, and [...]
Insomnia & EBV
Do you have Chronic Active Epstein-Barr Virus and wake up between 3 and 5 am all jittery, with your heart racing? How about hot flashes, [...]
How Do You Know Your EBV Is Reactivating?
One of the most frequent questions I am asked is “How do I know my EBV is reactivating?” and so I decided it is time [...]
Epstein-Barr Virus and Supplements: Lysine
Lysine is one of the best supplements for people with Epstein-Barr Virus. Let’s discuss the remarkable qualities and benefits of this little-appreciated nutrient. Scientific [...]
My Favorite Air Filter
Get to Know Austin Air I still love and use Light Air Filters. I have had 4 of them for about 15+ years and they [...]
Why I Don’t Use Monolaurin for EBV
Why don’t I use Monolaurin for EBV? The answer is simple. It has benefits, but it did not make it to the top of my [...]
Long COVID, Post-COVID Vaccination and EBV Reactivation – Studies and Findings
Hot from the press: A new study from 2023! I am thrilled to share the newest study by Dr. Aristo Vojdani (Vojdani et al., 2023), [...]
Is Chronic Fatigue Syndrome Simply Epstein-Barr Virus Chronically Reactivating?
“I feel like I’ve been hit by a truck.” “I can barely drag myself out of bed to get to the kitchen, and that’s all [...]
Summer Tips to Prevent EBV Reactivation
Summer can lead to EBV reactivation. Here are some pearls from my clinic every person with EBV should know! We will discuss 7 tips for [...]
Additional Labs to Test if you Have EBV
Some people spend five to ten thousand dollars on functional medical tests trying to figure out what is wrong with them before they find out [...]
Does EBV Cause Multiple Sclerosis?
Many people with Epstein-Barr Virus (EBV) worry about developing Multiple Sclerosis (MS) largely due to a new study published earlier in 2022, which proposed that [...]