Gluten and EBV: Should I Eat Wheat and Gluten If I Have EBV?

If you have any chronic condition, leaky gut, or autoimmunity, you have probably read or have been told to get off gluten, a protein present in a number of grains: wheat, barley, spelt, and rye. Long story short, it is no different when you have Epstein-Barr Virus. Let’s first talk about how to approach gluten [...]