From Surviving to Thriving During the Holidays


A live support group with Health Coach Laura Gilbert

November 22, 2021
12-2 pm PST (3-5 pm EST)



A NEW support group “From Surviving to Thriving during the Holidays” with our Health Coach Laura will be held on Monday, the 22nd of November 12 – 2 pm PST (3 – 5 pm EST)!

It will cover the following:

  1. Food and ingredient swaps to get you through the holidays
  2. Smart hacks on managing time and energy during holidays
  3. Easy hacks on unpleasant emotions surrounding your diagnosis of EBV
  4. We will also have a brief Q&A at the end!

My goal for you is to walk away with:

  • Great practical and simple hacks in the kitchen
  • A more positive outlook
  • Tools to make this holiday brighter, more joyful, more delicious, and less stressful
  • So you can actually say “I thrived!” instead of “I struggled!”
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