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drkasiakines

Doctor of Clinical Nutrition 🦠CEO, Global EBV Institute 📙Best Selling Author 🍒Wellness Expert 🕊️ Healing | Joy | Transformation ⬇️EBV Recovery

I completely understand how challenging and someti

I completely understand how challenging and sometimes lonely it can feel navigating your EBV healing journey, especially when it seems like you're left to figure it out on your own. It's tough when you're piecing together a supplement plan based on bits of information from various sources, all while hoping for positive results. I want to reassure you that your efforts and investments in your health are truly valuable. ⁠
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That's why, in my upcoming 90-Minute EBV Transformational Workshop, I'll share with you the Three Reasons Why Your EBV Supplements Are Failing You. Let's discover together how to make your health journey more effective and empowering. Join us TOMORROW and take a step towards confidence in your healing process!⁠
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Tomorrow⁠
Wednesday October 9th⁠
4pm PT (7pm EST)⁠
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SIGN UP THROUGH THE LINK IN MY BIO⁠
⁠
#adrenalfatigue #invisibledisability⁠
#recoveryjourney #hashimotosdisease⁠
#mecfs #hypothyroid #myalgicencephalomyelitis #spooniesupport⁠
#invisibleillnessawareness⁠
#spooniestrong #thyroidhealth #spooniewarrior #cfsme #longcovid⁠
#hashimotosthyroiditis #millionsmissing #hyperthyroidism⁠
#medicalmediumcommunity #hashimotoswarrior #flareup #fibrosucks

If the most recent Three Reasons Why Your EBV Supp

If the most recent Three Reasons Why Your EBV Supplements Are Failing You workshop timing didn’t work for your schedule we are offering an alternate timing for you to take part :)⁠
⁠
Three Reasons Why Your EBV Supplements Are Failing You⁠
(A 90-Minute EBV Transformational Workshop)⁠
Wednesday October 9th⁠
4pm PT (7pm EST)⁠
⁠
There is no gatekeeping here, I will be going over exactly what supplements I recommend for EBV and why.⁠
⁠
Let’s uplevel your supplement protocol for EBV!⁠
We received great feedback from those who attended the other day, so I know you will find this workshop beneficial!⁠
⁠
SIGN UP THROUGH THE LINK IN MY BIO⁠
⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

I am deeply honored to be part of Functional Medic

I am deeply honored to be part of Functional Medicine University as their new advisory member. ⁠
⁠
Oh my gosh, I am now in a group along with such distinguished pioneers, movers and shakers as Dr. Mark Houston, the amazing Dr. Jill Carnahan, Dr Steven Sandberg-Lewis, Dr. Joseph Mercola, Dr. Kelly Brogan, Dr. Terry Wahls, Dr. Izabella Wentz, Dr. Allison Siebecker, Dr. Thomas O’Bryan, Dr. Michael Murray and more. ⁠
⁠
I am also grateful for the opportunity Dr. Ronald Grisanti provided me with by asking me to lecture on EBV recently. ⁠
⁠
Thank goodness for doctors like Dr. Grisanti, making a big impact on the state of medicine for everyone’s benefit.⁠

Ebv and Candida

Ebv and Candida

TOPIC ANNOUNCEMENT for this week's live training!⁠
⁠⁠Candida & EBV⁠
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When I go live on Facebook in the Dr. Kines' EBV Community Facebook group for the training you just need to be watching the Post Feed in the group. When you see the video of me with the red "Live" in the upper right corner, click on the play button over the live video to join.⁠
⁠
Join the Dr. Kines’ EBV Community Facebook Group, link in Bio!⁠
⁠
⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

I understand that at times you feel like you have

I understand that at times you feel like you have to be your own doctor when it comes to healing from EBV because doctors often just don’t get it. Many times that means you are creating your own supplement protocol from information you’ve gathered from the internet, books, and feedback you’ve gotten from others with EBV over the years. You may also have quite a collection of supplements after going from doctor to doctor trying to get over your EBV.⁠
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I want you to be able to trust that the supplements you are spending hundreds of dollars on are going to work! This is why I’m going to tell you Three Reasons Why Your EBV Supplements Are Failing You in my 90-Minute EBV Transformational Workshop TOMORROW!⁠
⁠
Register through the link in my bio.⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

So you have a cabinet full of supplements from hav

So you have a cabinet full of supplements from having done your research on how to prevent EBV from ruling your life.⁠
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Some have been hanging there for a while, because you may have started taking them, gotten halfway through the bottle, and realized “There is no magic pill”!⁠
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I have heard this complaint a million times “I’m on all these supplements and I don’t really see much of a difference!”⁠
⁠
REGISTER THROUGH MY BIO LINK⁠
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Supplements for EBV are foundational - when the right ones are strategically set together, they set up the beginning of the healing process, allowing you to eventually walk away from EBV and create a life of your desires.⁠
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It’s time to strategize your supplements and uplevel your approach to EBV, so you can actually really heal from EBV!⁠
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#adrenalfatigue #invisibledisability⁠
#recoveryjourney #hashimotosdisease⁠
#mecfs #hypothyroid #myalgicencephalomyelitis #spooniesupport⁠
#invisibleillnessawareness⁠
#spooniestrong #thyroidhealth #spooniewarrior #cfsme #longcovid⁠
#hashimotosthyroiditis #millionsmissing #hyperthyroidism⁠
#medicalmediumcommunity #hashimotoswarrior #flareup #fibrosucks

TOPIC ANNOUNCEMENT for this week's live training!⁠
Ordering Your Own Labs for EBV & Beyond!⁠
⁠
When I go live on Facebook in the Dr. Kines' EBV Community Facebook group for the training you just need to be watching the Post Feed in the group. When you see the video of me with the red "Live" in the upper right corner, click on the play button over the live video to join.⁠
⁠
Join the Dr. Kines’ EBV Community Facebook Group, link in Bio!⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

Instagram post 18198063652291920

Instagram post 18198063652291920

TOPIC ANNOUNCEMENT for this week's live training!

TOPIC ANNOUNCEMENT for this week's live training!
⁠
When I go live on Facebook in the Dr. Kines' EBV Community Facebook group for the training you just need to be watching the Post Feed in the group. When you see the video of me with the red "Live" in the upper right corner, click on the play button over the live video to join.⁠
⁠
Join the Dr. Kines’ EBV Community Facebook Group, link in Bio!

#ebv #cfs #cfsme #cfsmerecovery #cfsrecovery #cfsrecoveryispossible

Starting Today! Not too late to Join! Check your e

Starting Today! Not too late to Join! Check your email for Workbook⁠
We are starting the workshop shortly but it’s not too late to join! Reserve a seat today and get your workbook in your email.⁠
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Join through the link in my bio.⁠
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P.S. Once you attend once, you can come back for free to attend every time we run it (which is every few months)! I know how important consistency and connection is for you :)⁠
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⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

Here's a taste of what's in store in the live even

Here's a taste of what's in store in the live event:⁠
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You will be able to leave behind your anxiety and fears about your health because of the Epstein-Barr Virus.⁠
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By learning hidden truths about EBV, you will gain more internal peace, starting your personal healing process. ⁠
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You'll stop the cycle of confusion and overwhelm caused by EBV.⁠
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You will finally feel connected, supported, heard, unstuck, and hopeful about the future possibilities - and you will LOVE our small group breakout rooms with other EBV Heroes!⁠
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Your heart will open and expand to allow more joy into your life moving forward.⁠
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We will laugh and cry together and release old patterns that no longer serve you. ⁠
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You will make friends! We encourage you to stay connected. ⁠
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You will have space to breathe, journal, meditate, and go deeper into your personal transformation about moving forward.⁠
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Attention: You may experience a deep personal transformation as a result!⁠
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Join our Transformational Workshop and put your well-being first. Enroll today through the link in my bio!⁠
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Remember: This event is not recorded. In order to fully benefit from this transformative experience you must come live. Come as you are! Even if you are sick and tired, that is okay, we get it, and those attending understand too because they have similar journeys. We want you all to feel comfortable to share how you are feeling and work through those heavy emotions surrounding the pain you have experienced due to the distress EBV has caused in your life. You will feel much lighter after this workshop and you will believe in your ability to heal.⁠
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#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

You’ll connect with each other and enjoy the ben

You’ll connect with each other and enjoy the benefits of:⁠
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💫Hacking EBV with EBV-specific meditation and breathwork⁠
💫Breakout rooms to connect with other EBV Heroes (everyone’s favorite!)⁠
💫Hacking your perfectionism and stress (a plight in our EBV community)⁠
💫Tapping into your Authentic Self and unraveling the pitfalls of living in your Conditioned Self⁠
💫 And more!⁠
⁠
A 2-Day EBV Transformational Workshop! ⁠
August 22 & 23, Thursday & Friday⁠
10 - 12 pm PT [1 - 3 pm EST]⁠
[AND join us on Sat 10-11am PT for our Bonus Call!]⁠
⁠
I can’t wait to meet you and support you!⁠
⁠
Join through the link in my bio.⁠
⁠
⁠
#flareups #chronicillnessandme #mecfsrecovery #chronicinsta #postviralfatigue #chronicfatiguefighter⁠
#invisiblediseases #chronicfatiguerecovery #chronicfatiguesyndromeawareness #epsteinbarrfighter #gravedisease #cfs_recovery #cfsrevoveryispossible⁠
#thyrodiet #gravediseasewarrior⁠
#gravediseasefigher #gravediseasesucks #trypothyroidism

You just want to feel like a human again, free fro

You just want to feel like a human again, free from anxiety and sheer terror over your deteriorating health. ⁠
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Free from hopelessness and anxiety about your future.⁠
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Free from feeling so alone and misunderstood in this painful circumstance that doesn't seem to ever end.⁠
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That’s why we created the EBV Transformational Workshop! ⁠
⁠
We are so thrilled to provide you with the support system you need to begin your EBV healing journey NOW. ⁠
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WHAT: The EBV Transformational Workshop⁠
WHEN: August 22 and 23, Thursday & Friday⁠
TIME: 10 - 12 pm PT [1 - 3 pm EST]⁠
[AND join us on Sat 10am - 11am PT for our Bonus Call!]⁠
⁠
Remember, your current EBV status is the result of your past, but THAT is not your future. This workshop will help you shape that future!⁠
⁠
Even our current EBV Recovery Program students retake this Workshop. Because every time you do the work in the workshop, you can chip away at your fears and Conditioned Self - it makes such a big difference because EBV exploits your vulnerabilities. Fear is a big one!⁠
⁠
INVESTMENT: $47 is all you need to invest TODAY [and to return for FREE in the future each time we run this 2-Day Transformational Workshop!]⁠
⁠
Link in Bio to Join the Transformational Workshop, we start Thursday!⁠
SEATS ARE LIMITED! ⁠
⁠
I can’t wait to help you with your EBV!⁠
⁠
Dr. Kasia Kines⁠
⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

We have AN EXCLUSIVE BONUS for YOU during the EBV

We have AN EXCLUSIVE BONUS for YOU during the EBV Transformational Workshop only …⁠
⁠
$1000 Savings on our life-changing EBV Recovery Program: ⁠
⁠
Don’t miss this as it will expire Sunday night, (a payment plan is available too)!⁠
⁠
Link in Bio to Join the Transformational Workshop, we start Thursday!⁠
SEATS ARE LIMITED! ⁠
⁠
⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

Here is what we have planned for you! Day 1 Thurs

Here is what we have planned for you!

Day 1 Thursday and Day 2 Friday you will be inspired and transformed…

❥You can heal from EBV: Move from the pain of the life that has been stripped away from you by EBV AND finally shift towards the healing mindset to move forward…

❥Simple EBV hacks: I am excited to share my secret hacks, free and fast-acting, that will help you slow down EBV even if you are in a bad flare-up!

❥Dust off your aspirations: Reconnect with the dreams and desires that you had to bury deep down because of how sick you have been - because it was too painful to dream about what EBV made impossible in your life.

❥Journal your dreams: Have a safe container that will help you open up to your dreams manifest in your life as you heal from EBV…

❥Reconnect with who you really are when you see that healing from EBV is absolutely possible and your birthright…

❥Privately connect with others just like you: small private breakout rooms are one of the most all-time favorite activities of our attendees

❥Who is driving your bus? Conditioned Self or Authentic Self? Why does it matter greatly when you have EBV and what to do about it?

❥How to make the decisions about your life from your true self. This alone is life-changing training and our attendee’s favorite!

And so much more…
Over the weekend we have an amazing bonus event!

Saturday Bonus:

❥Saturday morning, enjoy the special LIVE Bonus Workshop: The Best EBV Food Hacks (you don’t want to miss this)

We will cut to the chase and dismantle misinformation about what really is and is not important in your diet to heal from EBV. This is so important! We will provide you with a detailed handout outlining these foods too.

SEATS ARE LIMITED! Register through the link in my bio.

#chronicillness #spoonie #invisibleillness #fibromyalgia
#medicalmedium #thyroid
#chronicfatiguesyndrome #chronicillnessawareness
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue
#fibrowarrior #chronicillnesswarrior
#thyroidhealth #fibro
#hyperthyroidism
#hashimotosdisease #hashimotoswarrior #fibroflare
#spooniestrong #cfsme #undiagnosed
#fibromyalgiasupport #flareups

The EBV Transformational Workshop is a favorite am

The EBV Transformational Workshop is a favorite among our community members, and even our EBV Recovery Program students jump in and return again and again because each time, they can peel off a deeper layer of “stuff” and experience a deeper transformation.⁠
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This is why we offer it a few times a year and why I am over the moon excited to invite you to this amazing journey with us as well today!⁠
⁠
Let me guide you through two transformative days of a deep personal emotional and spiritual journey that will help open the door to healing from EBV.⁠
Be sure to attend LIVE as this event will not be recorded! We can only facilitate your transformation LIVE when you are in the energy of this sacred experience of healing with your community. I want to connect with you: hear and see you on camera so that we can best support your deeper transformation. You will shift your belief system and learn so much from participating in this experience.⁠
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You can still register using the link in my bio.⁠
⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

We are so excited for you to join us on this journ

We are so excited for you to join us on this journey! This workshop is designed to support you through personal healing and transformation. We provide a safe place where you will be acknowledged, understood, and encouraged in the process. In the EBV Transformational Workshop, we provide the support system you need to begin your healing journey. As you are sick trying to get better, it's hard to find time and focus to reflect and reset. Our Workshop can guide you. ⁠
⁠
Reserve a spot and reinvigorate your healing journey! ⁠
(Link in my bio)⁠
⁠
Please note that we no longer offer replays of this live workshop. Having run it many times, we came to realize that transformation does not happen when watching a recording. It happens when you are live with a community and are in that flowing energy. ⁠
⁠
We have also come to understand that our participants really value this experience as a safe container, where they share vulnerable parts of themselves. We want this live event to be a sacred and safe space for you to feel comfortable sharing your journey.⁠
⁠
When you join, if possible, have your camera on and be fully present, no need to worry that it will be recorded or watched later by people you did not meet during the live event. I really want to connect with you - it is important!!!! ⁠
⁠
⁠
#chronicillness #spoonie #invisibleillness #fibromyalgia ⁠
#medicalmedium #thyroid ⁠
#chronicfatiguesyndrome #chronicillnessawareness⁠
#autoimmunedisease #longcovid #spoons #recoveryjourney #chronicfatigue ⁠
#fibrowarrior #chronicillnesswarrior ⁠
#thyroidhealth #fibro ⁠
#hyperthyroidism ⁠
#hashimotosdisease #hashimotoswarrior #fibroflare⁠
#spooniestrong #cfsme #undiagnosed⁠
#fibromyalgiasupport #flareups

We are back! Bring the power of love and healing t

We are back! Bring the power of love and healing to your life! Join the upcoming EBV Transformational Workshop on August 22-23, 10-12 pm PT [1-3 pm EST]!⁠
Plus, Over the weekend we have an amazing BONUS!⁠
Saturday LIVE Bonus Workshop (10-11 am): The Best EBV Food Hacks⁠
We will cut to the chase and dismantle misinformation about what really is and is not important in your diet to heal from EBV. This is so important! We will provide you with a detailed handout outlining these foods too.⁠
⁠
Please note that we no longer offer replays of this live workshop. Having run it many times, we have come to realize that transformation doesn’t happen when watching a recording. It happens when you’re live with a community and are in that flowing energy. ⁠
⁠
We have also come to understand that our participants really value this experience as a safe container, where they share vulnerable parts of themselves. We want this live event to be a sacred and safe space for you to feel comfortable sharing your journey.⁠
⁠
When you join, if possible, have your camera on and be fully present, no need to worry that it will be recorded or watched later by people you did not meet during the live event. I really want to connect with you - it is important!⁠
⁠
Register through the link in my bio.⁠
⁠
⁠
#ebv #fibroflare #invisibledisabilities⁠
#undiagnosed #spooniesisterhood⁠
#spooniefamily #fibromyalgiasupport⁠
#mecfswarrior #ebvc #cleansetoheal⁠
#hyperthyroid #cfsrecovery #mecfsawareness #epsteinbarrvirus ⁠
#epsteinbarr #chronicfatigueawareness⁠
#myalgicE #chronicdiseases #chronicfatiguewarrior #recoverystories

Unfortunately, I have gotten sick and I will not b

Unfortunately, I have gotten sick and I will not be able to host the Free Facebook Live training Today. I hope to see you for the next one!

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